Achieve Your Wellness Goals with a Leading Nutritionist from London
Achieving peak performance for both your body and mind is our goal. Let us help you reach that level.
Take control of your health—with a personalised, sustainable plan that supports change, for life.
I’m Diana, a registered nutritionist based in London.I help you move beyond confusion, quick fixes, and unsustainable diets by creating a clear, structured approach tailored to your body and your lifestyle.
Whether you’re struggling with low energy, bloating, hormonal imbalances, skin issues or stress, I’ll support you with evidence-based guidance and a realistic plan that fits your day-to-day life—so you can feel better and stay consistent, long term.
[Learn more about how I work]
“you should always prioritise your first foundation, which is your health”
A Holistic, Personalised Approach
My focus is on understanding your unique lifestyle and goals. Together, we’ll develop a routine you can genuinely enjoy—free from restrictive diets or quick-fix solutions. By blending evidence-based nutrition with real-world practicality, I’m here to help you feel confident, energised, and in control of your wellbeing.
How I Can Support Your Journey
I believe in a holistic, sustainable approach that covers:
- Personalised Plans Meals and guidance tailored to your taste, schedule, and dietary preferences.
- Lifestyle & Mindset Simple, realistic habits that fit seamlessly into your daily routine—helping you stay motivated and on track.
- Ongoing Support & Accountability Regular check-ins, adaptable strategies, and a compassionate ear whenever you need it. Because you deserve a plan that truly works for your life, helping you thrive in the long term.
Gut Health
Rebuild your microbiome and say goodbye to bloating, discomfort, or digestive issues.
Build Muscle
Optimise your nutrition to fuel strength, performance, and recovery.
Weight Loss/Management
Create a balanced plan that helps you shed excess weight sustainably.
Type 2 Diabetes Prevention and Management
Control blood sugar levels and reduce risks with practical, easy-to-follow solutions.
Improve Focus and Energy
Find the foods and habits that sharpen your mind and energise your day.
Weight Gain
Develop a tailored strategy to build strength and reach a healthy weight.
How it works?
1.
Book a Discovery Call
Start with a free 15-minute call to discuss your goals and see if we’re the right fit.
2.
Choose Your Programme
Pick from 3, 6, or 9-month options depending on your needs—with guidance if needed.
3.
Access Your Client Portal
Join our client portal to:
- Make payment & complete onboarding
- Fill in your pre-consultation form & food diary
- Access your plan, resources, track progress & book calls
4.
Receive Ongoing Support & Results
5.
Extra Resources
Browse and purchase digital recipe collections directly from the website.
Why I Do What I Do
There’s a certain kind of exhaustion that comes from not feeling like yourself — and not knowing how to fix it.
I remember that feeling clearly. Gut symptoms that left me uncomfortable day after day. Skin issues that impacted my confidence and sense of self. I wasn’t ignoring my health — I was trying everything I could. But despite all the advice, nothing truly addressed what was going on beneath the surface.
That experience is what shaped the way I work today.
I’m not here to give you a rigid plan or a list of generic rules. I’m here to understand you — your symptoms, your lifestyle, your goals — and help you build something that actually works for your body. Yes, there may be changes to make. But they’ll be rooted in clarity, not restriction.
Because this work isn’t just about food. It’s about feeling heard, supported, and back in control of your health — with confidence and calm.
It’s personal to me. And it always will be.
[Visit the About Me page]
Latest from Blog
Together, we'll focus on what works for you—your body, your lifestyle, and your goals.
Personalised Nutrition: The Future of Healthy Eating?
Imagine a world where your meals are tailored to your DNA, your gut health
Should We Use the Word 'Diet'? Understanding Its Effects on Health and Psychology
The word "diet" carries significant weight in today’s society
Are Supplements Really Necessary? Debunking Myths with Evidence-Based Clarity
As a registered nutritionist with a background in medical science
Client Testimonials
Because when you feel your best, everything changes.
Guillermo Rauch
client
Working with Diana was life-changing! I finally understand how to eat healthily without feeling restricted. Highly recommend!
12/03/2025
Guillermo Rauch
client
Not only did I achieve my fitness goals, but I also learned so much about food and nutrition. Thank you for everything! The personalized meal plan was perfect for my busy lifestyle. I lost weight, gained energy, and feel better than ever!
12/03/2025
Guillermo Rauch
client
I’ve never felt judged or pressured. The focus was always on my unique needs and goals, which made the journey enjoyable
12/03/2025
Vlad Matsiiako
client
The personalized meal plan was perfect for my busy lifestyle. I lost weight, gained energy, and feel better than ever!
12/03/2025
Guillermo Rauch
client
I’ve tried so many diets, but nothing worked long-term until I met Diana. Their approach is simple and sustainable
12/03/2025
Adam Carrigan
client
The one-on-one support made all the difference. I now feel confident in my food choices and love cooking healthy meals.
12/03/2025
Charly Poly
client
After years of struggling with digestive issues, I finally found relief with Diana’s guidance. I’m so grateful!
12/03/2025
Charly Poly
client
Their expertise in nutrition is outstanding, and the results speak for themselves. I feel like a completely new person!
12/03/2025
Guillermo Rauch
client
I didn’t realize how much nutrition impacted my mental health. Thanks to Diana, I feel balanced and happy again.
12/03/2025
Get a consistent plan
You don’t need to figure this out on your own.
If you’ve been second-guessing your choices, feeling stuck despite your best efforts, or simply exhausted by doing it all without a clear plan—I’m here to change that.
We’ll work together to make sense of what your body is telling you, and build a routine that finally feels like it fits.
Let’s start with a conversation.
